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See what others are saying!

  • Frank Medrano's success story

    Before: 210 Lbs

    Frank Medrano's success story

    After: 194 Lbs

    What's Your Why?

    Frank joined our CrossFit Family on March 24th,2022.  Immediately I saw hunger in his eyes and shortly thereafter he demonstrated great work ethic and dedication throughout his time at the box.  As we talked, he expressed how he wanted to get back into ...

    16 Lbs Lost

    6% Drop In Body Fat

    4 Lbs Of Muscle Gained

    Frank Medrano

    10 months with Social Garden CrossFit | 3 months on Nutrition Programs year(s) at Social Garden CrossFit

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