BECOME THE HEALTHIEST VERSION OF YOURSELF
WITH PERSONALIZED NUTRITION AND FITNESS COACHING
Want to Start with 5 Simple Steps to Nutrition?
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Having Trouble Being Consistent?
- Are you confused with all the popular diets and dieting trends out there?
- After a diet, do you have trouble keeping the weight off?
- Are you looking for support and accountability in your nutrition program?
Confused With What Nutrition Plan Is Best For You?
- What if you had an easy to follow nutrition plan?
- And what if it was tailored to you?
- Are you tired of searching the internet for the best way to stay healthy?
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Before: 210 Lbs
After: 194 Lbs
What's Your Why?
Frank joined our CrossFit Family on March 24th,2022. Immediately I saw hunger in his eyes and shortly thereafter he demonstrated great work ethic and dedication throughout his time at the box. As we talked, he expressed how he wanted to get back into ...
16 Lbs Lost
6% Drop In Body Fat
4 Lbs Of Muscle Gained
Frank Medrano
10 months with Social Garden CrossFit | 3 months on Nutrition Programs year(s) at Social Garden CrossFit
GETTING STARTED IS EASY
Our personalized nutrition and fitness coaches will provide guidance to become the best version of you.
01.
SCHEDULE A FREE APPOINTMENT
We want to learn more about you and your goals to see how we can help!
02.
CREATE AN EASY TO FOLLOW PLAN
Work with a fitness and nutrition expert to create a simple and sustainable customized plan to reach your goals.
03.
SEE SOME AMAZING RESULTS
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.