A Gym & Membership That Will Change Your Life
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of but that's just one of the benefits of your membership with us.
CrossFit is for Everyone.
All of our workouts can be scaled to your ability level and customized to meet your goals.
Member to Coach Ratio
Our CrossFit Trainers give you personal attention and guidance during each class.
Versatile Functional Programming
We use functional training methods that focus on everyday movements your body can do naturally and take the time to test and plan our In-House Programming.
Limited Class Capacity
In order to provide the best quality coaching for each session, class sizes are capped.
Community & Care
Our people are our life-force — you’ll find motivating and inspiring friendships to keep you accountable.
Free Online Fitness Tracker
Use our app to log your progress, record your workouts, and connect with other members online.
Nutrition Counselling
Workouts are only part of the picture. Check in with our simple nutrition planning to get your diet on track and maximize your results.
Free WiFi Access
All members and guests can lounge in our comfortable reception area with free WiFi.
Mobility & Recovery